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Laura Welch
Jul 10, 20213 min read
Why Posture Matters: Efficiency and Body Language
Many years ago, I found myself at a weekly puppy training class that involved multiple dog owners with their wacky canines wrestling to...
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Laura Welch
Jun 27, 20215 min read
Mind/Body Connection is Real
We hear this all the time, right? Get your head in the game. Mind over matter. Your body listens to your thoughts. "Whether you think...
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Dec 29, 20244 min read
Why the name Inspire PT?
When I started my business, I literally had NO idea what I was doing. I Googled a lot and I read a book about why businesses fail. I...
Nov 11, 20243 min read
How Will I Feel After Receiving Manual Therapy?
Manual therapy is a dive into a wonderful world of mystery and excitement. I love being able to make changes with manual techniques and...
Oct 2, 20245 min read
Assess Your Body Mechanics: The Single Leg Mini Squat
Alignment is a tricky word in the rehab world. It is one of the many pendulums that swing to and fro', with some folks saying alignment,...
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