acceptance | Inspire PT LLC

Aug 1, 20215 min read

Shine a Light on your Mind to Move Forward: Learned helplessness, rumination, and catastrophizing

Wow, this is some heavy stuff. It's a great "chicken or the egg" paradox. Which came first? Did the injury/pain jump start some tough...

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Dec 8, 20202 min read

Ahh goal setting... something that we as physical therapists are obsessed with and something that tends to be brought to the forefront of...

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Dec 29, 20244 min read

When I started my business, I literally had NO idea what I was doing. I Googled a lot and I read a book about why businesses fail. I...

Nov 11, 20243 min read

Manual therapy is a dive into a wonderful world of mystery and excitement. I love being able to make changes with manual techniques and...

Oct 2, 20245 min read

Alignment is a tricky word in the rehab world. It is one of the many pendulums that swing to and fro', with some folks saying alignment,...